About me
Hi everyone! My name is Eva, and I'm a Licensed Clinical Social Worker with a passion for helping people navigate life's challenges.​ As a therapist specializing in anxiety, trauma and stress, I offer a compassionate and personalized approach to addressing challenges. With experience in crisis intervention, community mental health, and hospital settings, I am well-equipped to address a range of mental health concerns.​
My expertise includes:
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Trauma-informed care: Utilizing evidence-based techniques to help individuals and families heal from traumatic experiences.
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Mindfulness-based stress reduction: Guiding clients in developing mindfulness practices to manage stress and improve overall emotional well-being.
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Cognitive-behavioral therapy: Employing strategies to challenge negative thought patterns and develop healthier coping mechanisms.
I am dedicated to creating a safe and supportive therapeutic environment where you and your family can feel seen, heard, and understood. Let's work together to build resilience, improve your mental health, and achieve your goals.
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Contact me today!
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Philosophy
Anxiety and burnout often arise from deep-rooted feelings of disconnection or unworthiness. These feelings may stem from early childhood experiences that have left you feeling unsupported or inadequate. When you're constantly trying to prove yourself or avoid feeling inadequate, it can lead to overwhelming stress and burnout.
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Contact
Please feel free to call/text/email me!
Let's connect.
698.800.4484